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Not how, but why? Why would I want to wake up at 5:00 am?

Living life in the moment, focus and intentional 👩🏾‍🌾

Good for men but women are parenting and housekeeping when not at work and sometimes while at work.

I'm doom scrolling and now I'm convicted to actually do what I need to do. Needed to hear this.

I'm just exhausted after work so everything is forced. There is no intention. I sleep fine but Im a kindergarten teacher so I have nothing left after wotk

That was so wonderful Amy thank you!!❤

This year things have bled into one another like crazy. It's driving me crazy. I am making progress - I've finally gotten my sleep schedule back on track so i get up when i need to, which helps me fall asleep when i need to. I'm not too thrilled about the extra time for commuting I now need to add - work turned hybrid instead of remote. It's hours i have to somehow fit into an already filled AM/PM.

This video is pure gold and was extremely helpful for me! Thank you so very much for taking the time to make it! :)

Please share where you purchased where you got the pink discbound cover. I absolutely love it! Thank you.

I understand the premise here but to say work takes up only 1/3 of our day is a little misleading when it it actually takes up more like the majority of our waking hours. I wouldn't consider a full 24 hours fair game for productivity because you do have to sleep so I would look at it from how many hours awake, I spending on work...the pre mise still stands...it just is more realistic

So helpful and descriptive. I LOVE the language being used in this book and I don't mind that it was from 1931 as wisdom is timeless. Thank you Amy.

Lol, those tiny blocks of time between work and sleep are meal prep, eat, clean, and driving the kids to their sports. I don't know who has time for a side hustle, or self care if your a mom 🤨

Does anybody else understand the "don't break it up by a meal"? I'm confused. It has to be in there. Ill pribably spend a hour or more cooking a healthy meal, eat it amd then at least another 30 minutes to clean the dining room and kitchen.

What a brilliant video! Thank you, Amy! I've noticed that my time has been running away from me in the past couple of years with going freelance and travelling a lot. This is exactly what I've been looking for. P.S. I did try to block time like you do years ago, but found it too overwhelming for me. Now, with this perspective on blocking out all the hours in the day, I eager to try it again. :)

Thanks for the video. Im going to do this illistration and assign what i need to do when. Unfortunately, my husband works 80 hours a week, a lot of which he doesn't get home for. So, he just wants to eat, take a shower and go to bed. He does have weeks here and there he is off though and he does get a lot done in those times.

this combined with Alex Hormozi's Maker's Time vs Manager's Time vid + Brendon Burchard's Get Things Done by One = High Performer. top notch!

It looks interesting enough to be considered.:) Thank you for that, Amy.:)

Hallelujah!!! I’m blessed and favored with $60,000 every week! Now I can afford anything and support the work of God and the church. For Your glory, LORD! HALLELUJAH!

Classic Amy, absolutely enjoyed your discourse on a classic. So good!😊

My inner notebook hoarder was so distracted by the use of the marker scribbles on such a beautiful planner . I love the quote at 18:12 .Thank you for the visual representation of the madness that goes on in my mind, this was 100% accurate

In bed by 9p, lights out by 10p (asleep 3-5 min later), up at 6a. This started when we let ourselves wake naturally and found that it was around 6a….worked 8 hours backwards…voila‼️Great sleep = better days🎉

I loved this video, I do have one huge question though. Once things are in your project or task manager, how do you go about making sure they get done? I have a hard time doing this when I create data bases because I find it tedious to move things from a task or project manager into a calendar. I typically work very closely from my calendar and will simply add tasks/events from my master inbox list weekly directly to my calendar, but I do feel the need for a project manager as this is sometimes not enough. I hope im making sense asking this, but I guess im just wondering how things go from your project manager to your calendar/implementation. Do you ever forget about projects because they are out of sight in the manager? Is there any way around the redundancy of consistently copying things over from a task or project manager to a calendar? Do you just set aside daily or weekly time to work within these systems? Loaded question I know, but any insight here would be so so helpful as this is where I struggle. I can do the organization part but the implementation and scheduling part trips me up. Thank you!

Thanks for your sharing! Totally feel your passion on the topic. I love the positive vibes from Amy TV! You made my days❤

Off to live the next hour with intention! 🕰

Conditions May Apply!!!! Downloading Taskade Now!!! Thanks Amy!!!

Thank you, Amy!

You have explained it so beautifully in a simple way. I have heard people say everyone gets 24 hours but what you do with that 24 hours determines how successful you will be? You have given us the roadmap to get the most out of it. Thank you so much. I'm grateful for it.

Love this! Going to buy the book! I struggle for sure, not passionate about my job and it puts a damper on my evenings and sundays, I try to live in the moment, but I feel overwhelmed with everything I have to do, I am for sure letting my thoughts consume me!

Saw this video in my notifications bell and saved it to watch it later and that later is off by a whole day... Instead of watching this I kept on scrolling Reels alongside work which took most of my time and seeing that Saturday & Sunday setup on that page showed me what is actually wrong and why progress is too slow for me. Will work on my routine, thanks for this video which I'm watching at 3:55 AM! Make a video on sleep scheduling, that blue box is the issue which hinders everything the next day.

great video, thank you Amy

I love all of your videos but this one really is my favorite. Thank you for the reminder. 😊

I know you tend to stay away from too much “mommy” content, but I would love suggestions on strategies to implement these ideals while mom-ing (especially a BFing mom). Thanks!!

Very informative and straightforward message.

Stop simping so hard for capitalism. The 'margins' between work and sleep aren't free time that we're frittering away with resentment, they're the time we have to scramble to complete domestic tasks. Shop, cook, clean, childcare.

This was one of the BEST videos you've ever done, Amy! Loved it! Thankyou ❤

“It’s all about choices” … and setting boundaries with myself and everyone else 😅😅😅

Love this!! Especially his emphasis on “time cannot be taken from you” ❤ And it truly wasn’t until I watched this video that I realized how much I let work bleed into all day, 7 days per week. Needed this - thank you!!

I always try to cram too much in a day. How do you let go of that guilt?

“A high performer is looking at every leverage they’ve got.” You’re right. By the way, I have a mug ☕️ in my shop now, thank you for the idea in the last video!

I know that it takes me discipline to not let the hours run together and "lose" them. Then I feel like a failure. Thank you for the insight and info on this video. I like how you scatter dots on the weekend and mention how the kids are around. 😊

Such fantastic advice and guidance! Thank you

Haha!! All me lol

You are a real queen. Thank you... <3

Amy, this was gold ! ❤

This was very helpful. I ordered PARA because second brain was very helpful

Thank you Amy. I love this idea and I would love for you to address how intention can be overtaken by the kids. I like the idea of focusing on family during family time, but during productive time, they get sick or they don't sleep or their fighting or otherwise interrupt your creative or work time. How do you balance being flexible about intention with the frustration of scrapping a plan?

I needed this. Thank you!!!! I work on this with my therapist (I have ADHD), but you and Bennet made it perfectly crystal clear. PS: I read Bennet and thought it was related to Pride and Prejudice, so I clicked on the video. LOL

That one statement, "You cannot waste the next hour." is what struck me the most. It removes the guilt of having wasted time and reassures me, "I can be intentional with my next hour."

Thank you for this video, so insightful!